Tag: teaching
-
Thinking About How We Think: Metacognition as a Path to Lovefull Thoughts

We talk a lot about mindfulness, healing, and awakening. But there’s a powerful bridge between what we think and how we think: metacognition. It’s the ability to become aware of your thoughts, observe them without judgement, and then choose how to respond.And guess what? That’s the same foundation Lovefull Thoughts is built on. When we…
Cherry Banks
